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FBC will be celebrating the Lord's Supper on Dec 28th. I have gluten free communion wafers if any one needs them.
~Jennifer
Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts
Sunday, December 7, 2008
Thursday, November 13, 2008
Wednesday, November 12, 2008
Gluten Free Food Resources
On this page you will find a list of resources for gluten free foods. Some places may also offer casein free items. Please share any other resources you may know of.
Local:
Andrea's Fine Foods - Dedicated GF bakery
Free Range Cookies
Meister's Gluten Free Mixes
Nutrition Stop
Dierberg's Whole Life Section
Whole Foods (Gluten Free bakery, plus other GF products)
Trader Joe's
Online:
Allergaroo
The Gluten Free Mall
Wellness Grocer
The Really Great Food Company
'Cause Your Special, Gluten Free Foods
Glutino
Ener-G
Local:
Andrea's Fine Foods - Dedicated GF bakery
Free Range Cookies
Meister's Gluten Free Mixes
Nutrition Stop
Dierberg's Whole Life Section
Whole Foods (Gluten Free bakery, plus other GF products)
Trader Joe's
Online:
Allergaroo
The Gluten Free Mall
Wellness Grocer
The Really Great Food Company
'Cause Your Special, Gluten Free Foods
Glutino
Ener-G
Thursday, October 30, 2008
Book Review: Living Gluten Free for Dummies
This was a good book to start my research into Gluten Free living. It definitely is a good book for encouragement! The author is very enthusiastic about the Gluten Free lifestyle, so while she understands and gives you suggestions for dealing with the emotional obstacles of embracing this lifestyle, she presents it in a very good light.
There are lots of good tips in here to diagnosis, shopping, eating out, helping kids embrace the lifesytle, dealing with friends and family, cooking, etc. A great book for anyone who must eat Gluten Free.
I also thought that the book would be a good encouragement for those of us on the Feingold Diet, or anyone who is constantly reading labels and who must deal with a restricted diet that causes issues when eating out or dining with others. I loved the line about how when a product says "new and improved" that is is really a euphamism for "now you definitely need to check ingredients -again- because we have changed our formula". So true! The description of the "flip-scan" method of shopping was humorous. Yep, definitely how I shop! Grab an item, flip it over, scan ingredients. Either replace quickly or leap for joy and add to cart! LOLI also liked finding there is a name for those of us with an "extreme desire to only eath health foods", orthorexia. Anyway, the tips on dealing with resturaunts, less then helpful friends, social situations, reading labels, calling manufactures, helping kids take control of their diet, etc those are good for anyone on a restrictive diet.
The book also goes into glycemic index, the "Caveman Diet" and eating healthy on the gluten free diet. One thing that detracted from the book was her belief in evolution and her belief that man did not always eat wheat, that it was not always around. Sorry, can't buy that. But, beyond that, I found it to be very informative. Lots of websites, suggestions, helpful tips, etc.
If you have Celiac Disease, Gluten Intolerance, Diabetes, Fibromyaliga, Chronic Fatigue, IBS, autism, any autoimmune disease, etc this would be a good book to check out. There are so many things that can be helped by this diet. And this book is a great place to start.
(Review written May 2007)
There are lots of good tips in here to diagnosis, shopping, eating out, helping kids embrace the lifesytle, dealing with friends and family, cooking, etc. A great book for anyone who must eat Gluten Free.
I also thought that the book would be a good encouragement for those of us on the Feingold Diet, or anyone who is constantly reading labels and who must deal with a restricted diet that causes issues when eating out or dining with others. I loved the line about how when a product says "new and improved" that is is really a euphamism for "now you definitely need to check ingredients -again- because we have changed our formula". So true! The description of the "flip-scan" method of shopping was humorous. Yep, definitely how I shop! Grab an item, flip it over, scan ingredients. Either replace quickly or leap for joy and add to cart! LOLI also liked finding there is a name for those of us with an "extreme desire to only eath health foods", orthorexia. Anyway, the tips on dealing with resturaunts, less then helpful friends, social situations, reading labels, calling manufactures, helping kids take control of their diet, etc those are good for anyone on a restrictive diet.
The book also goes into glycemic index, the "Caveman Diet" and eating healthy on the gluten free diet. One thing that detracted from the book was her belief in evolution and her belief that man did not always eat wheat, that it was not always around. Sorry, can't buy that. But, beyond that, I found it to be very informative. Lots of websites, suggestions, helpful tips, etc.
If you have Celiac Disease, Gluten Intolerance, Diabetes, Fibromyaliga, Chronic Fatigue, IBS, autism, any autoimmune disease, etc this would be a good book to check out. There are so many things that can be helped by this diet. And this book is a great place to start.
(Review written May 2007)
Saturday, October 4, 2008
Articles
Watch this page for articles of interest....
Newsweek article on Gluten Free Diet
Interesting article, but I am disappointing that they seem to be trying to discredit its use for non celiacs on the Spectrum.
Helping Your Child With Aspergers Survive the Holiday Season
Tribune investigation prompts stores to pull food items (Dec 20, 2008) (Allergy related)
Heroes: 10 Moms who are changing the face of Autism (Red book)
Vaccinations: Safe or Unsafe? (Baltimore Chronicle and Sentinel) (Jan 26, 2009)
Study Finds High Fructose Corn Syrup Contains Mercury (Jan 26, 2009
St. Louis named Asthma Capital
Missouri Autism Legislation Would Make Insurance Pay (KSKD, March 19, 2009)
Chess and Autism by Karel van Delft
Newsweek article on Gluten Free Diet
Interesting article, but I am disappointing that they seem to be trying to discredit its use for non celiacs on the Spectrum.
Helping Your Child With Aspergers Survive the Holiday Season
Tribune investigation prompts stores to pull food items (Dec 20, 2008) (Allergy related)
Heroes: 10 Moms who are changing the face of Autism (Red book)
Vaccinations: Safe or Unsafe? (Baltimore Chronicle and Sentinel) (Jan 26, 2009)
Study Finds High Fructose Corn Syrup Contains Mercury (Jan 26, 2009
St. Louis named Asthma Capital
Missouri Autism Legislation Would Make Insurance Pay (KSKD, March 19, 2009)
Chess and Autism by Karel van Delft
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